For the third year in a row, the DASH Diet Eating Plan has been named the best overall diet by U.S. News & World Report.To be top-rated, the diet had to relatively easy to follw, nutritious, safe, and.
The MIND diet — which is ranked No. 2 on the Best Diets Overall list — combines the DASH approach and the Mediterranean diet, which emphasizes more.
‘DASH Diet’ Named No. 1 Best Diet Overall As ‘The
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DASH Diet Named Best Overall Diet of the Year - Wellness
The DASH diet ranks best overall in U.S. News Best DietsThe MIND, Mediterranean and Fertility diets also get high marks for health.The healthiest diet on earth includes an abundance of delicious foods.
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NEW YORK (Reuters) - The DASH diet, rich in vegetables, whole grains and low-fat dairy, has been named the best overall diet for the fifth consecutive year,.