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I picked up both of his books at the same time, for recipe and menu ideas.Read a free sample or buy Extreme Fat Smash Diet by Ian K. Smith, M.D. You can read this book with iBooks on your iPhone, iPad, iPod touch, or Mac.The Fat Smash diet is a program of weight loss that was written by Dr. Ian K. Smith in 2006.

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I have ordered the book and wanted to know if anyone out there is having success on it.Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever.

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The Fat Smash Diet has four phases of learning to eat better.

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Fat Smash diet: background - The Fat Smash diet is a program of weight loss that was written by Dr. Ian K. Smith in 2006.

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